In this article, I’m going to teach you about the most powerful vitamins for cold sores. Using vitamins, other supplements, nutrition, exercise, and stress reduction, I’ve now gone without a single cold sore outbreak for four years. Before I started taking vitamins for cold sores, I would get …
Blog
Cold Sore Diet: The Complete Guide To Prevention
In this article, I’m going to teach you about the Cold Sore Diet – that is – what foods and beverages to avoid – and which ones to favor. For nearly 20 years of my life, I suffered from regular cold sore outbreaks on my lips. During the worst years, I would sometimes get 6-8 cold sores in a …
How To Use Milk For Cold Sores
In this article, I’m going to teach you how to use milk for cold sores. There has been a lot of debate over the years as to whether or not drinking milk is good for you. Some say yes, while others say that drinking milk is unhealthy. I drink raw, organic whole milk…and I love it. Using milk in …
How To Use Lemon Balm For Cold Sores
In this article, I’m going to teach you how to use lemon balm for cold sores. This beautiful world supplies us with a superabundance of healing remedies for health issues. In the case of cold sores, there are plenty, and lemon balm has proven itself to be one of the top on this long list. Using …
Feeling Grateful as it Been 4 Years Without a Cold Sore Now
Well, it’s Official…I have now gone the past four years of my life without a single cold sore outbreak! I never thought this could be possible for me when I was getting cold sore outbreaks. I figured that I could reduce the frequency at which I would get cold sores, however, I never thought I could …