One of my favorite quotes is from Winston Churchill, which says “if you’re going through hell, keep going.” Often times it can seem like the entire world is looking at your cold sore and judging you for having it. Have you ever been knocked down so many times in a row by life that you […]
Stress Reduction
Stress Relief Supplement For Cold Sore Prevention
From the ages of 15-34, I suffered from DISGUSTING cold sore outbreaks. And in my late teens up until my mid-20’s, I would get an average of around 4-6 cold sores or more per year. That sucked! Luckily, I’ve been cold-sore-free for over four years now. I learned how to use natural methods to prevent […]
How Tai Chi Can Help You Prevent Cold Sores
In this article, I’m going to teach you how to use tai chi for cold sore prevention. But first, I need to lead up to how I discovered this extraordinary and life-changing ancient form of Chinese exercise. A little over six years ago, I decided to become extremely healthy and fit. I had been fit as […]
How Qigong Can Help You Prevent Cold Sores
In this article, I’m going to teach you how to use qigong for cold sore prevention. But first, I need to lead up to how I discovered this extraordinary and life-changing ancient form of Chinese exercise. A little over six years ago, I decided to become extremely healthy and fit. I had been fit as […]
How Deep Tissue Massage Can Help You Prevent Cold Sores
In this article, I’m going to teach you how deep tissue massage can help you prevent recurring cold sores. Deep tissue massage is one of the most underrated and underused natural treatment methods that can be used for cold sore prevention. To fully understand how deep tissue massage can help, you need to first have […]