In this article, I’m going to teach you about the type of journaling I do that I believe helps me to prevent cold sores. I started journaling on a regular basis about five years ago. At first, I didn’t get much out of it. I was mostly just writing about things that were happening in my life and my …
Cold Sore Prevention
Vitamins For Cold Sores: Top 4 Supplements You'll Love
In this article, I’m going to teach you about the most powerful vitamins for cold sores. Using vitamins, other supplements, nutrition, exercise, and stress reduction, I’ve now gone without a single cold sore outbreak for four years. Before I started taking vitamins for cold sores, I would get …
Cold Sore Diet: The Complete Guide To Prevention
In this article, I’m going to teach you about the Cold Sore Diet – that is – what foods and beverages to avoid – and which ones to favor. For nearly 20 years of my life, I suffered from regular cold sore outbreaks on my lips. During the worst years, I would sometimes get 6-8 cold sores in a …
Feeling Grateful as it Been 4 Years Without a Cold Sore Now
Well, it’s Official…I have now gone the past four years of my life without a single cold sore outbreak! I never thought this could be possible for me when I was getting cold sore outbreaks. I figured that I could reduce the frequency at which I would get cold sores, however, I never thought I could …
How To Prevent Cold Sores: The Ultimate Handbook
In this article, I’m going to teach you how to prevent cold sores. For almost two decades of my life, I would get frequent cold sore outbreaks on my lips. This destroyed my self esteem, and led to me avoiding relationships with women for quite some time. To make a long story short… I did …